Troubleshooting and Maintenance
Troubleshooting & Performance Check
Xiser® Trainers are mechanical resistance devices.
Some sounds, sensations, and changes over time are normal — others indicate wear that’s easily addressed.
This guide will help you tell the difference.
“IS THIS NORMAL?”
Hissing or Whooshing Sound
✔ Normal
This is the sound of hydraulic resistance responding to speed and force.
Resistance Feels Lighter When Warm
✔ Normal
Hydraulic resistance changes slightly with temperature.
Slight Pedal Movement Play
✔ Normal within limits
Mechanical systems have tolerance by design.
"Can I lubricate my machine?"
If your machine is making noise, you can try lubricating the connecting parts using a silicone spray (not a spray like WD-40). You may also lift the caps off the pistons and apply a small amount there, but do not spray the pistons directly.
“THIS MAY NEED ATTENTION”
Sudden Loss of Resistance
⚠ Possible worn resistance cylinder
What to check:
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Compare left vs right pedal feel
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Look for oil residue near cylinder
Clicking or Knocking
⚠ Likely hardware or linkage issue
Check the alignment and ensure all parts move freely and smoothly on the machine.
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Pedal bolts
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Fasteners
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Linkage alignment
Uneven Resistance Side-to-Side
⚠ Cylinder wear imbalance
Parts That Wear — and How to Address Them
Xiser® Trainers are designed to be serviced, not thrown away.
Most performance changes are normal wear items and can be corrected easily.
PRIMARY WEAR ITEM: RESISTANCE CYLINDERS
When to Replace
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Resistance no longer matches effort
-
Uneven feel side-to-side
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Visible leakage (rare)
What Replacement Restores
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Original resistance profile
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Smoothness
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Balance
SECONDARY ITEMS (LONG TERM)
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Bushings (rare)
-
Fasteners (inspect during service)
When to Contact Us
Contact support if:
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You’re unsure after identification
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The issue doesn’t match this guide
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You’d like confirmation before ordering parts
What Helps Us Help You Faster:
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Photo of your unit
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Model: Pro Trainer, Personal Trainer
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Year purchased
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Short description of feel/sound
- Serial number: located under the base of the cylinders and under the frame of the machine. Models purchased before 2018 will not have these identification stickers.