JJ Virgin explains how High Intensity Training on the Xiser greatly improves overall health
JJ Virgin discusses the benefits of the Xiser® Machine
Research featured on BBC’s The One Show by University of the West of Scotland’s Professor Julien Baker
The truth about exercise
Natural Path Health Center
Instructions on how to set up the Xiser Trainer
Dr Mark Smith
Health Implications for the 21st Century
The science behind what you eat
Part 4 – Watch a series of four different videos in which the Xiser Trainer® is compared with other mini steppers on the market
