Health & Science

JJ Virgin Ph.D, CNS, CHFI

Health & Science , In the News

UWS Fitness Research

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Bursting Benefits

Exercise , Health & Science , In the News

Aerobic Fat burning zone myth and true fat burning exercise

Health & Science

Sprint Interval Training Explained – Part 1

Exercise , Health & Science

Sprint Interval Training Explained – Part 2

Exercise , Health & Science

12 Minutes A Week to Cardiovascular Health

Health & Science , In the News

Xiser Trainer® vs other Mini Steppers

Health & Science

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