We always recommend that you consult your physician before starting any exercise program. There is overwhelming scientific evidence that regular exercise and training can help you control your weight, strengthen your bones and muscles, reduce your risk of heart disease and in other ways be positive to your wellness condition. But, if you have not been active you should talk to your physician. Like Xiser®, The American College of Sports Medicine and the Mayo Clinic recommends that you see your doctor before engaging in vigorous exercise.
TESTIMONIALS AND PROFESSIONAL ENDORSEMENTS.
Xiser does not provide medical advice. Any information posted by Professionals as endorsements or Testimonials by users of the Xiser Machine should be used for educational purposes only and is not intended in any way as a substitute for professional medical advice, diagnosis or treatment. Health benefits and weight loss results can vary depending on the individual and you may not be able to achieve that specific result, so always seek the advice of your doctor or other qualified health care provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health and fitness regime, and never disregard professional medical advice or delay in seeking it because of something you have read in connection with Xiser.